BLIND DATES

Episode 1: Tent Sex | Season 2 of In the Dark

Episode 2: I Just Unbuttoned My Pants | Shine app

Episode 3: #BlockBlockBlockBlockBlock | Ask Polly

Episode 4: Don’t You Know That You’re Toxic? | Affirmation Pod

Episode 5: That Butterfly Is Intimacy | Do You Like My Little Lie?

Episode 6: Frickin’ Robert Frost | The Mask You Live In

Episode 7: Two Virgins Who Can’t Drive | Robyn

Episode 8: I Too Have Loved A Tank of Toxic Sludge | Braving the Wilderness by Brene Brown

Episode 9: Affirmation Masturbation | “A Little Life” by Hanya Yanagihara

Episode 10: The Relationship Dump | Ada Limon (poet)

Episode 11: There Are Whole States I Can’t Go Back To (With Olivia Gatwood) | The Red Parts by Maggie Nelson

Episode 12: Quit This Shit Girl | "The Daily," the NYT's daily podcast hosted by Michael Barbaro.

Episode 13: I’m Not Listening to the Words He’s Saying | WaPo article "What Do We Owe Her Now" Elizabeth Bruenig

Episode 14: It Will Never Make Sense | Haruki Murakami

Episode 15: Let Me Be Great | Mindful Relationship Habits by J Scott and Barrie Davenport (book)

Episode 16: I Don’t Want Your Wishy-Washy Tepid Bullshit | Bubble baths

Episode 17: The Word of the Day Is Sustainability | General self care?

Episode 18: Peanut Butter in Bed | Personality test: Enneagram

Episode 19: I Wanna Be Happy For You But I’m Insanely Jealous | Seen On Radio, Season Three: Men

Episode 20: Surprise Boner! | App: Co-Star (astrology)

Episode 21: To Know You And Love You So Simply | Gratitude/Sierra's practice of lighting four candles.

Episode 22: Ghosts Can’t Text | Jeopardy (Available on Hulu and Netflix)

Episode 23: Shame Can’t Live in the Dark…I Mean Light | @bunnymichael on Instagram

Episode 24: Fa La La La Block | Nathan for You, Season 4 Ep #7

Episode 25: In What Way Has This Been Great For You | Suggestion; celebrate PRIDE!

Episode 26: Tiny Little Boner in Your Heart | TV Show: RuPaul's Drag Race: All Stars Season 4

Episode 27: Pedastool

Episode 28: I Don’t Trust You But Here Is My Heart | @CheapOldHouses on Instagram

Episode 29: Overextending Yourself Isn’t Love | Podcast: "Sleeping at Last"

Episode 30: How to Not Take Someone Else’s Relationship Personally | Back with the Ex

Episode 31: You Don’t Have To Be Friends With Your Exes | "Journey to the Heart" by Melody Beattie

Episode 32: An Emotionally Unavailable Kitchen Sponge of a Human | Secular Meditation:32 practices for Cultivating Inner Peace, Compassion and Joy by Rick Heller

Episode 33: Back in My Day, You Just Poked A Man With A Stick | Affirmitors affirmation cards

Episode 34: Boy Bye (Pay Us $1000) | Yoga With Adriene

Episode 35: Fluent In The Language Of “Well, He Did It Because…” | @notesfromyourtherapist on instagram

Episode 36: Hippie Woo Woo Bullshit Self Love Bla Bla Bla #Instagram Fucking Whatever | @_personals_ on instagram (doesn’t seem to exist any more)

Episode 37: In Which Sam Attempts to Quote Wayne Gretzky | Screen time limitations @breakthetwitch

Episode 38: Totally Not About Butt Stuff | Podcast: "Invisibilia"

Episode 39: This Is Your Heart On Heartbreak | "The Body Is Not An Apology" by Sonya Renee Taylor

Episode 40: Frolicking With a Peasant Boy Named Ralph | TV Show; The Other Two

Episode 41: Sam’s Nightmare, Sierra’s Wet Dream | Suggestion; go outside!

Episode 42: When All Your Hard Work Just Doesn’t Work | "Daring Greatly" by Brene Brown

Episode 43: Everybody’s Dumpable | "Opening Up; A guide to creating and sustaining open relationships" by Tristan Taormino

Episode 44: Boom Boom Boom AHHhhAahhhaaa | "This American Life", episode 674; get a spine

Episode 45: Dear Ex, I Hope You’re In Therapy | True Lemon

Episode 46: Weird Sexual Encounters of the Third Kind | "Cold" (true crime podcast)

Episode 47: A Bit of a Pickle - Netflix: "The Call to Courage"

Episode 48: The Brain is a Bonkers Place - Podcast: "The Two Princes"

Episode 49: Emotional Connection is My Drug of Choice - You Need a Budget

Episode 50: Romantic Convicts | Suggestion: taking classes

Episode 51: You Know What To Do | Aaptiv

Episode 52: He Is Not Worth Erasing Yourself Everyday For a Year | The Luminaries

Episode 53: Making His Life Perfect & Mine a Living Hell! | Listen to Lizzo

Episode 54: Live Anniversary Show! | "Under the Skin" by Brene Brown and Russell Brand

Episode 55: Destigmatize the Sex Rut | Pixel Eyewear

Episode 56: Come On Voldemort, Let's Go To The Beach | "Where the Crawdads Sing" by Delia Owens

Episode 57: You May Never Know If They Cheated On You | Pachinko by Min Jee Lee

Episode 58: The FBI Has Seen All Angles Of My Naked Body | Schitt's Creek

Episode 59: I Wasn’t Being Uncommunicative; I Was In Vietnam for 7 Weeks and Didn’t Have Service | "The Ezra Klien Show; I build a world with fantasy master NK Jemisin"

Episode 60: Drunk Texting “I Miss You” on a T9 Phone | Suggestion; Pole dancing!

Episode 61: Choke Me Daddy | "Stardew Valley"

Episode 62: Do You Like Me or Like Like Me? | The Marvelous Mrs. Maisel

Episode 63: Cani Getadate | Lifetime movie club

Episode 64: It’s Okay To Want More | "The Dead and the Living" by Sharon Olds

Episode 65: A New Nipple Hair | "Mindhunter" on Netflix

Episode 66: Can You Really Stay Friends With An Ex? | "Mindful Movement" with Sara Raymond

Episode 67: Ghost Boy | "The Romanovs 1613-1918" by Simon Sebag Montefiore

Episode 68: I Want To Be Like Wet Clay (Live from Austin) | "For the Love of Men: A new vision for mindful masculinity" by Elizabeth Plank

Episode 69: Life Is Too Short to be in a Mess Like This | "Unbelievable"

Episode 70: Your Happiness Lies Ahead of You | "How To Survive today" by Tonya Ingram

Episode 71: Divorce is Just Part of Life | Allen Carr's Easy Way to Stop Smoking

Episode 72: I’m Unhappy, Bye! | Clue period tracking app

Episode 73: You Deserve Someone Who Wants You | The Princess Switch on Netflix

Episode 74: The Diet Coke of Dating | The Sexual Healing Journey: A Guide for Survivors of Sexual Assault by Wendy Maltz

Episode 75: What Does Trust Look Like? | Adult Children of Emotionally Immature Parents: How to heal from Distant, Rejecting, or Self-involved Parents by Lindsay GIbson

Episode 76: AH! There’s a Robot in my Bed! | ‘Sex Explained’ on Netflix

Episode 77: Not All People Are For Me | ‘Alienated, Alone And Angry: What The Digital Revolution Really Did To Us’ by Joseph Bernstein

Episode 78: You Are Not Asking For Too Much | Big Cats and Lydia Liza’s album 'Oh Boy'

Episode 79: It’s Ok To Breakup With A Friend | Dolly Parton's America

Episode 80: Boundaries First | Budget Bytes

Episode 81: A Multifaceted Person Who Routinely Messes Up (Live in Brooklyn) | "Cheer" on Netflix

Episode 82: Trauma Bonding | The Holistic Psychologist

Episode 83: Being Young Sucks, I Don’t Know Anything | "Whats Good, Man?"

Episode 84: Awkward Isn’t Real | Red Flags game

Episode 85: You’re Doing This For You | "We were feminists once" by Andi Zeisler

Episode 86: Their Love Is Not Going To Fix Your Life (Live from Oklahoma) | @LisaOlivera on instagram

Episode 87: A Messy-Hearted Adult Baby | "The Broken Earth" trilogy by NK Jemsin

Episode 88: I Started Dating the Abundance of the Universe | "A Practical Wedding: Creative Ideas for a Beautiful, Affordable, and Stress-Free Celebration"

Episode 89: @Sam’s_Muscles | "Staying in with Emily and Kumail"

Episode 90: Emotional Labor | @stayfhomekins on instagram

Episode 91: Just Wake Up | "Affirmation pod"

Episode 92: Thanks, But No Thanks | "How to be an Anti-Racist" by Ibram X Kendi

Episode 93: The Rom Com Outcome | "Gaslighter" and "Juliana Calm Down" by The Chicks

Episode 94: Relationships Are Hard Enough Already | "Pheobe Reads a Mystery"

Episode 95: There Are No Rules | "Ask a Queer chick" by Lindsay King Miller

Episode 96: White Supremacy and Being Antiracist | Brene Brown and Ibram X Kendi on "how to be anti racist"

Episode 97: Your Boyfriend Probably Has Debt | "The Death and Life of Marsha P Johnson" on Netflix

Episode 98: You Are Whole, Even As You Become | Graphic Novel Trilogy: "March" by John Lewis, Andrew Aydin and Nate Powell

Episode 99: We’ll Never Love Anyone Perfectly | Better Help

Episode 100: And You Can Cook With It! | "Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love"

Episode 101: Faith In My Feelings | The Future Earth: A Radical Vision for What's Possible in the Age of Warming

Episode 102: 2-Year Anniversary Live Show! | The Chicks - Gaslighter

Episode 103: All Relationships Are Risks | "Disclosure" on Netflix

Episode 104: A Weak Broth | Cookbook and Netflix Show "Salt Fat Acid Heat" by Samin Nosrat

Episode 105: We Have Time to Become More of Ourselves | 'You're Wrong About'

Episode 106: Thomas the Train Wreck | Library App 'Libby'

Episode 107: Choosing The Unknown | "The Colour of Law" by Richard Rothstein

Episode 108: People Fall Out Of Love All The Time | "The Umbrella Academy" on Netflix

Episode 109: Intimacy Isn’t Necessarily Compatibility | Drunk elephant TLC sukari facial

Episode 110: Don’t Abandon Yourself | Camp Gladiator

Episode 111: A Long-Term Waste Of Time | "Alone" on Netflix

Episode 112: You’re Worth More Than Crumbs | @TheConsciousKid on instagram

Episode 113: Navigating The Nuance | Suggestion: REGISTER TO VOTE Y'ALL

Episode 114: You’re Doing The Right Thing | "The Pattern" (personality app)

Episode 115: Who Does This Serve? | Movie: "The Lodge"

Episode 116: Accountability To The Self | "The keep going song" by the Bengsons

Episode 117: Does This Feel Good? | "Six Seasons: a new way with vegetables" by Joshua McFadden and Martha Holmberg

Episode 118: JBU Middle School | "The Social Dilema" on Netflix

Episode 119: We’re All Still Learning | No scroll saturdays (take time off your screens!)

Episode 120: The Boring Love Story | "The Last Honey Hunter"

Episode 121: Blocker’s Remorse | Happiest Season

Episode 122: A Real Man Would Just Die In His Sleep | "The Queens Gambit" on Netflix

Episode 123: Is The Juice Worth the Squeeze? | "Blooming Again" by Big Cats and Lydia Liza

Episode 124: We’re Allowed to Change Our Minds | "Something was Wrong"

Episode 125: Recognizing the Complexity | "Unlocking Us" by Brene Brown

Episode 126: You Didn’t Betray Yourself | "Surviving Death" on Netflix

Episode 127: Receive Their Love! | "The Book of Dust: La Belle Sauvage" by Philip Pullman

Episode 128: There Is No Normal | Big Cats - "A Movie About The End of the World, Set in 90s Las Vegas"

Episode 129: The First Pancake Always Sucks | Reply All's "The Test Kitchen"

Episode 130: Intimacy Is Like Exercise | Brene Brown's podcast, Unlocking Us, episode interviewing John and Julie Gottman

Episode 131: Wrestling? Baseball? What’s the Difference? | Dance Church

Episode 132: All In or All Out | Stumbling on Happiness by Daniel Gilbert

Episode 133: Sam the Time Travelin’ Man | Barb and Star Go to Vista Del Mar

Episode 134: You Don’t Need Anything Else | I May Destroy You

Episode 135: You’re Having Two Different Conversations | Homegoing by Yaa Gyasi

Episode 136: Hundreds of Small Decisions | Making plans

Episode 137: 90% of Human Interaction Hurts | NPR book's concierge

Episode 138: How Do You Block Someone On Linkedin? | Sonya Renee Taylor

Episode 139: The Sierra Sear | The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut

Episode 140: Everyone Is Annoying | Pickleball

Episode 141: Having a Big Feeling | In the Dream House by Carmen Maria Machado

Episode 142: You Can’t Date Half a Person | Truer Crime with Celisia Stanton

Episode 143: Uncomfortable Doesn’t Necessarily Mean Unsafe | Shadow and Bone on Netflix

Episode 144: Noted, and Ignored | Tulsa Burning: The 1921 Race Massacre

Episode 145: He’s Just a Dude | The All or Nothing Marriage: How the Best Marriages Work

Episode 146: Sam and Sierra Are Fighting | Dirty John on Netflix

Episode 147: All Relationships Are Weird All The Time | Sam's appearance on BEHAVE Podcast

Episode 148: A Swimming Pool of Success | JP Saxe: Dangerous Levels of Introspection, or maybe 25 in Barcelona or maybe just Julia Michaels in general?

Episode 149: Not a World For Naive Idealists | The National LGBTQ+ Women’s Community Survey

Episode 150: JBU Turns Three! | How the Word Is Passed: A Reckoning with the History of Slavery Across America by Clint Smith

Episode 151: Trying to Solve an Unsolvable Equation | Kevin Can F**k Himself on AMC

Episode 152: We’re All Uniquely F’d Up | 350.org

Episode 153: Sam’s Not Here to Talk About Genitals | Calm app

Episode 154: Attraction is Subjective | Alok Vaid-Menon on The Man Enough Podcast

Episode 155: Real World Compatibility | Flyaway by Kathleen Jennings

Episode 156: It Doesn’t Have to Make Sense to Be True | Beyond the Gender Binary by Alok Vaid-Menon

Episode 157: Aging Into PBS’ Target Audience | Downton Abbey

Episode 158: We’re All Just Sloppy | Ted Lasso

Episode 159: No Brakes on the Love Train | The Invisible Life of Addie LaRue by V.E. Schwab

Episode 160: Cool Bro, Good Luck with Your Parents | The Layers Lair: A GBBO Appreciation Podcast

Episode 161: There’s No Healthy Conflict On TV | New season of Invisibilia

Episode 162: Clarity Makes the Heart Grow Stronger | Educated by Tara Westover

Episode 163: Returning to the Goo State | His House on Netflix

Episode 164: How Are You Cherishing Yourself? | XO HigherSelf Podcast

Episode 165: Feelings Happen | Hiring Revolution: A Guide to Disrupt Racism + Sexism in Hiring

Emotional Maturity + Healing Parental Wounds - An Interview with Dr. Lindsay C. Gibson | The Gift of Fear by Gavin de Becker

Episode 166: Normal is Just a Setting on a Washing Machine | Self-Care for Adult Children of Emotionally Immature Parents

Episode 167: Let's Destigmatize "Experimenting" | Midnight Mass on Netflix

Body Positive Dating + Relationships - An Interview with Virgie Tovar | Crime Scene Kitchen

Episode 168: You Are Infinitely Capable | Your local food shelf!

Episode 169: Humans Are Faulty | Sisters In Hate by Seyward Darby

Online Dating & Interracial Relationships: An Interview with Melissa Lozada-Olivia | Objects of Desire by Claire Sestanovich and Any Shape You Take by Indigo De Souza

Episode 170: You Deserve to be Caretooketh | After the Breakup: A Self-Love Journal by Lindsey Dortch Brock

Episode 171: Traditions Are Just Patterns | Single All the Way on Netflix

Navigating Grief & Cultivating Joy in Partnerships: An Interview with Alyesha Wise and Matthew Cuban-Hernandez | Street Poets Inc

Episode 172: Is It Us, or Is It Capitalism? | The Business of Being Born

Episode 173: A Band-Aid for a Wound of Insecurity | Children of Time by Adrian Tchaikovsky

Polyamory & Non-Monogamy: An Interview with Evita Lavitaloca Sawyers | Polysecure: Attachment, Trauma and Consensual Nonmonogamy

Episode 174: Our Tiny Little Brains! | Finding Quantum Quest

Episode 175: There's Something Better Out There | Wordle

Desire and Communication: An Interview with Sex Therapist Casey Tanner | Come As You Are by Emily Nagoski

Episode 176: Prioritize Your Peace | My Octopus Teacher

Episode 177: The Introspective Elevator | The Grace of Kings by Ken Liu

Accessing Your Higher Self: An Interview with Bunny Michael | Being Ram Dass

Episode 178: A Blanket Statement You Can Unpack In Therapy Later | Special Books by Special Kids

Relationship Patterns and Working with Friends: An Interview with Trina Olson and Alfonso Wenker | Scene on Radio and It’s Been a Minute

Episode 179: Sex Is Like Soup | The Wheel of Time